Home - Prideful Wellness

Prideful Wellness is a self care center providing services in a microcosm of safety, inclusion, and personal empowerment allowing each individual to go forth with a sense of support, community, and PRIDE.

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Self Care Health Fair

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Services

Massage

In addition to providing relaxation, massage and bodywork are powerful tools in the practice of self-care. Benefits can include anxiety relief, circulation improvement, a marked reduction in muscle tension, and injury prevention. Our licensed massage therapists are extensively trained in several techniques and modalities to provide a truly customized experience.

Reiki

Reiki restores the body’s natural energy flow, calms the nervous system, and gives clients a sense of peace and control over their health.

Mental Health

Prideful Wellness is a holistic self-care collective, which means we focus on the whole person — body and mind. As a member, you will have access to high-quality mental health services with credentialed and partnered providers.

Coaching

Never underestimate the power of simply having someone on your side! Our Wellness Coaches offer a safe and accessible way to explore and navigate the space between where you are and where you want to be through a lens of self- compassion and empowerment.

Awareness Consulting

Education/Awareness Offerings for Businesses, Organizations, and Individuals. Want to understand how your business environment is received by POC, LGBTQAI+ folx, and People in Larger Bodies? Contact Us!

Membership

Experience the full spectrum of Prideful Wellness’ services by purchasing a monthly membership to our self-care collective.

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Latest News

Self-Love is an Act of Revolution

Apr 5, 2022

Trans Stories: KJ’s Journey One of the biggest post-surgery shifts I notice is with my thought habits regarding my chest and my body in general. We have all received messaging around “beauty” standards through media, tv, socials, our friends, and our families. These...

A Binding Agreement

Feb 24, 2022

I remember the first time I wore a chest binder. To look at it on its own it looked and felt like a very tight crop top to me, but when I put a t-shirt on over it and felt the shirt just slide down the front of me without me having to help it over my chest… wow. I...

Reiki at Prideful Wellness Self Care Center

Dec 9, 2021

Reiki and Pain Relief by Riley Bartlett (they/them), Reiki Practitioner at Prideful Wellness When I started practicing reiki, I knew that it might help me relax and release emotions, but I did not know it would relieve my pain. As well as being a reiki practitioner, I...

WHAT OUR MEMBERS SAY

					  I have been in multiple times to see Susan. She is a fantastic massage therapist who asks lots of questions to make sure you are getting what you need. Conversation is always positive and encourages self love. Such a treat always to enter the business… Friendly staff and easy check out. Highly recommend!				
Grace Ann
August 26, 2021 

					  For some  years now, we have used Prideful wellness as our main source for massages.  The owner, KJ Whitney, is an excellent massuse (Sp?) and we are very glad to know her
Charlie & Veronica				
Charles Pease
March 23, 2021 

					  I have had chronic back pain my entire life. I've seen probably 30+ massage therapists. K.J. is by far the best one. While most therapist clearly have a routine they follow for all bodies, K.J. uses their unique intuition to alter a massage to individual needs. They truly connect with a clients body in magical ways. K.J. has been instrumental in managing my pain, but also in helping me connect to my body and love it in ways I have not in the past. Grateful doesn't even begin to describe my feelings on meeting them. I will forever love this human and Prideful Wellness.				
Sable Cofrin
May 23, 2021 